This is an ever-evolving place for you to tap into an empowering conversation about wellness, and what it takes to be TRULY WELL.
Many of us see the word ‘wellness’, and we think of our physical health…our physical condition. But I’m looking to expand the conversation…to ask you to look at a much larger context, a much more expansive definition of wellness.
That’s why RENEGADE wellness. But what are we talking about with the word ‘Renegade’?
In fact, there are 5 aspects that you MUST NOT IGNORE if you’re seeking to celebrate full-spectrum wellness:
- OUTSIDE-THE-BOX MEDICINE(and of course, I’m going to speak to you about acupuncture)
- The Evolution of Medical Model- integrating holistic medicine with the allopathic medical model
- Acupuncture- Understanding the Spirit of this 5000 Year Old medicine & it’s Healing Powers
- Homeopathy- Subtle Nuances of this Elegant Medicine Wakes Up Your Body’s Healing Response
- Functional Medicine- How the old ‘repress the symptom’ model is being replaced!
- OUTSIDE-THE-BOX NUTRITION (GOTTA handle this one for maximum energy if you want to excel)
- How to Effectively Cleanse and Detox for Brilliant Wellness
- Healthy Menus- Simple, delicious food for you and your Family!
- Inflammation and Food- Are You Wrecking Your Own Health Every Time You Eat?
- Food As Medicine- Understand the Healing Power of Food for YOUR Body (We’re not all the same…)
- Eat to live, Don’t Live to Eat- Healing Your Relationship to Food
- To Supplement or not?- Should we? Do they help? Can they HURT??
- Youth Foods- Turning Back Time with the Healthy Menu Ideas
- The NEVER HUNGRY Diet- ‘Nuff Said!
- 80-10-10 Plan
- Plant-Strong Nutrition- The Acid Alkaline effect
- OUTSIDE-THE-BOX LIVELIHOOD(even multiple streams- the Portfolio Approach)
- Do What You Love, or Love What You Do?- Which is it? Or is it BOTH?
- Does Hard Work Equal Wealth? Obviously not. So what are the options?
- OUTSIDE-THE-BOX EXERCISE (hint: it’s NOT about going to the gym!)…
And maybe most important of all…the ONE CRITICAL STEP…THE BIG KAHUNA…
- OUTSIDE-THE-BOX VISION- How do we ever achieve our dreams?
Welcome to the world of the Renegade.
It’s a provocative conversation. I hope you’ll join in.